How to create a stylish home study

With remote working on the rise, every home can benefit from having a dedicated study area. Not sure where to start? Read on to discover the five essentials that will make your study space a success. 1. A sensible setting  A spare room is the ideal setting when it comes to working from home, asContinue reading “How to create a stylish home study”

Three income boosting ways to make money from your knowledge

Do you need to find an extra source of income? When it comes to side hustles, there are plenty of ways to make money from your existing knowledge. So whether you’re a project manager, a digital marketing guru or a creative copywriter, read on as we explore three income boosting ways to share your specialistContinue reading “Three income boosting ways to make money from your knowledge”

How writing helped me to live with fibromyalgia

It hit me out of nowhere. I was out shopping when I suddenly experienced shooting pains in both legs, then the pain spread to my arms and I began to feel weak. By the end of the day, I could hardly walk to the end of the garden path. While my fibromyalgia began with chronic fatigue, afterContinue reading “How writing helped me to live with fibromyalgia”

Five ways to kick-start your working day

If your morning routine involves stumbling out of bed and grabbing breakfast on the go, it’s time to make some changes. Fear not! We’ve come up with five simple suggestions to help you adopt a morning routine that’ll leave you feeling fresh faced and full of energy. 1.Sleep well the night before A recent studyContinue reading “Five ways to kick-start your working day”

Five top tips for effective home working

Whether you’ve spent the day in pyjamas or wasted an afternoon watching trashy TV, temptation is hard to resist when you work from home. Finding it hard to focus? Don’t despair, as it’s perfectly possible to make home working a success if you follow these five handy tips. Create a dedicated space Separating work fromContinue reading “Five top tips for effective home working”

Why blogging is so good for business

Only 42 per cent of businesses and 38.9 per cent of small businesses write a blog, according to the Office of National Statistics. If your business is among this number, why not make 2018 the year when you take the plunge? Here are five brilliant benefits of blogging as a business. 1. Share your expertise WriteContinue reading “Why blogging is so good for business”

Five habits to keep you healthy at work

If you’ve been glued to your office chair for hours and you’re feeling stressed because you skipped lunch, it’s time to make a few adjustments. By adopting just a handful of healthy habits, you could transform your working day and improve your quality of life. Here’s how. 1.Sit for shorter periods Obesity, type two diabetesContinue reading “Five habits to keep you healthy at work”

Are your children body confident?

I wanted to share this article as this week sees the launch of the Loose Women Body Stories campaign. Most parents are well aware that a child’s self-image can have a huge impact on their psychological and physical health.  However, a report recently commissioned by government minister Jo Swinson has shown that children’s perception ofContinue reading “Are your children body confident?”